Menstruation Health

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FAQ?

What steps can I take to improve my menstrual health?

For some women, use of birth control pills can help regulate menstrual cycles. Treatment for any underlying problems, such as an eating disorder, also might help. However, some menstrual irregularities can't be prevented. Your periods suddenly stop for more than 90 days — and you're not pregnant

What are the benefits of good menstrual health?

Menstrual health is essential to enhancing global population health, achieving Sustainable Development Goals, realizing gender equality, and protecting human rights. In regard to the monthly cycle, menstrual health is a condition of the whole physical, mental, and social well-being rather than only the absence of disease or infirmity.

How does menstrual health affect women and girls?

In others, menarche may lead to child marriage or sexual violence because it signals a girl is ready for motherhood or sexual activity. Girls may miss school because they do not have access to sanitary supplies, they are in pain or their schools lack adequate sanitary facilities. Some girls do not understand what’s happening to their bodies.

What information and education do women and girls need about menstrual health?

To effectively manage their menstruation, girls and women require access to water, sanitation and hygiene (WASH) facilities, affordable and appropriate menstrual hygiene materials, information on good practices, and a supportive environment where they can manage menstruation without embarrassment or stigma.